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mskewes

Gastric Bypass Patients
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Everything posted by mskewes

  1. mskewes

    Best Chicken Broth

    Thanks for the tip!
  2. Hi everyone! I new here ... just starting my weight loss journey. I know it takes a while to go through all the pre-op stuff so I thought I would get a jump start on my weight loss and start drinking Protein shakes for Meal Replacements. Can you tell me where you buy your Protein Shakes? Do you get pre-mixed or buy the powder and mix yourself. Is there a benefit to one vs the other. Any information would help and be greatly appreciated. Thanks!

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