Nevgal

I think you already answered your own question. If you are limiting your calories and each finger food has at least 100 calories then you could eat 6 and that's all for your day. Sounds like you shoud stick with your routine eating and pick one great finger food to eat. Then walk away and mingle. It will be easier to do this when you have restriction but practice makes perfect. Good luck.

Why is there an ad for Mt. Zion over my post????? Not cool. I am not a band advertiser. I hate the new site. Just saying.

I would like to propose a moratorium on the word “only”. As in I “only” lost … pounds. Remember pre-band when you were gaining during the holidays, as in I “only” ate 12 Cookies and a ham and I “only” gained 10 pounds. Every pound lost is cause for celebration. Everyone will lose at their own pace so don’t compare yourself to others and embrace every victory however small. Staying the same weight is still a victory during the eating season. Say it proudly. “I lost … pounds”. That’s the “only” thing I have to say today. Merry Christmas everyone. I’m sitting in a blizzard and loving it.

12 hours post-op. Sipping a lovely beef broth. Taking my Percocet elixer every 4 hours. It's best to stay on top of pain as previously stated. Ask for Zofran for nausea, it is the best anti-nausea med on the planet. I had a small hiatal hernia repair (unknown to me) and woke up with 10/10 pain in my chest and left shoulder. That lasted about 3 hours, nothing semed to help but reassurance from the nurse that I wasn't dying. Now I'm uncomfortable 4/10 pain on Percocet so not too bad. It helps to have someone help you our of a chair, bed etc cuz it hurts a lot to pull with your belly muscles. As I posted a few days ago: Visualizing a safe and comfortable recovery in the hands of a caring doctor and curses really does help recovery. You can even visualize liking broth and jello (kind of works). Good Luck to all my November bandits. Visualizing successfull weight loss at this very minute.

That is a tough one. I am being banded 6 days before Thanksgiving so will be on full liqiuds. I told the fam that we are having a simple dinner at home, no friends, no outside relatives, etc. I don't think I could deal with all the 'splaining if we ate with other people. Good luck with your Mom. I guess Mom's just need to feed ya and feed ya and feed ya. Hmmmm Maybe that's why we end up with bands. lol

For everyone having surgery; Try to visualize yourself having a safe surgery, easy recovery, little pain, no nausea and no hunger. There is real power in visualization. I'll keep you in my thoughts.

I'm with you. My surgery is Nov. 11 at 10:30 am. I'll keep you in my thoughts.

I have Cigna and they cover weight loss surgery of course the employers sometimes set the parameters for what will be covered. I agree about calling with the CPT code and get a definitive answer and ask the surgeon's staff for help. Good luck. Maybe this is just a minor road block.

Funny, neither one of us can read, soccermom 24 from Nevga. Lol

Hey soccermom24: I'll be with you on the 11th. I'm a little scared but I'm more scared of staying fat. Best wishes to you. I'll look for your posts.

Cigna approved my surgery today so I'm good to go. Now I'm nervous. I thought they would deny me so I was excited but didn't think it would really happen. Anyone else feel like they will be the first and only Lapband failure? I'm ready but since I can never stay on a diet I keep thinking that I will fail.....again. The best part... I don't have to cook Thanksgiving Dinner for everyone. I plan to make an excuse like, I had my gallbladder out last week and can't eat a bite. AKA Find someone else to make the feast. And I don't have to clean up either, I'll be too tired from the "gallbladder surgery". So many white lies. So refreshing to say that I'm over my famliy's eat till you're stuffed traditions. Ok, I'm officially scared.