camsmom

I need some recipes for whey protein shakes,r they better than medifast shakes?I need some help,can u give me some suggestions on what to eat,and can u take shakes in Greenwabetween ld?

I had band done2 yrs ago,and still need guidance.I can only eat 1/2cup each meal,I need recipes and ideas to keep me full for the day

I need help flooding extra skin,want to have surgery but insurance won't cover the whole thing,so . I need to do it myself

i was on pre op for a month,i am feeling good.i was banded on the 17thmand no pain.

Hello my name is Kim,and I was banded a week ago,and let me tell you it is very hard.I have lost 31 lbs even before the surgery,so I know I can do it.I just need some friends out there that will help push me throgh the hard times.