I had my band done on 8/18/10. The first 2 weeks of liquids post op, I really didn't feel hungry. I am now into soft foods (1 week) for 1 meal and 2 shakes per day, Tomorrow, I will be able to eat 2 soft meals and a shake. To answer your question, I don't get hungry but I can tell when I need to drink ( I get tired ). Stay on top of drinking the protein shakes with water or tea in between. Start knitting to keep your self busy if needed. I stay far from the kitchen.