Beachy_Babs

Good luck, Aurora!! Stop by and let us know how it goes.

There you have it! I learned something new today. Thanks Kat.

First off, that's awesome that you're hitting your daily Protein requirements! I find it rather hard for me to do the same so I have to remind myself every hour of taking in more protein for the next meal. As for overdosing....I wouldn't think it'd be a problem, but your best bet is to call your doctor since he/she knows your body.

Hi everyone! Summer is just around the corner and I was wondering what you all will be making to eat. Really, any recipe would be an awesome help for me because I want to spice up my meals. Thanks!

Doctor gave me the A-Okay! Thanks!!!!

Hi all, I have a quick question. I am six weeks post op and was wondering if I can start aerobic classes? it's the weekend so I can't really call my doctor to ask, but I was wondering what your experiences were and what you think. Thanks.

I love me some LAUGHING COW cheese!! I actually put one wedge of laughing cow cheese into my tomato soup. It's so creamy!!!

I had my first fill today and I was numbed by the port area. It went smoothly and I have 4.8 cc.

Nj, I just ordered the book from the first link. I can't wait to try these out.

Melly, I have a hard time when I go out to eat too. You'll be okay, but I do recommend trying to start up an exercise routine. Trust me.... it is so stinking hard to put on gym clothes and get to the gym, but the feeling afterwards is rewarding. I have faith in you!! And I am SOOOOOO getting one of those cookbooks!

thank you both for the well wishes and I hope you guys are both enjoying your journey!!

I would totally donate or give them to someone in my family if they want it! Otherwise, I would not keep it anywhere within my reach .

Congrats to all of you for officially becoming bandsters!! I promise you, the pain will subside and you will be back to your normal selves before you know it. Gas and hydrating problems are common... I had my fair share of those. Especially gas! I would wake up every morning with a mouth so dry... you could consider it a new desert! But I am over a month post op now, hitting the gym and enjoying life. YOu'll be there... For me, I didn't know expect this surgery to take such a toll on my body (hint the word "outpatient"). I thought it was going to be easy cheesy, but boyyyyy... That was proven wrong right after I woke up from surgery. Anywho, enough rambling... keep sipping on Water, broth, Jello... Your lives are beginning again! Yay for banding!!!

Name: Babs Age: 22 Weight on June 1st: 257.4 Goal weight for June 29th: 249 Exercise goal for June: Go to the gym at least 4-5 times Dietary goal for June: More protein and veggies Personal goal for June: To not expect too much and get disappointed Date banded: May 2, 2011 Total weight loss since banding: 25.4 lbs

I have my first fill on June 13th and I am excited and nervous ! Thanks for this thread

Snow, let me just start off by telling you... I know the feeling! After I had my daughter, I was still eating for two...eating anything and everything because I felt like I deserved it due to taking care of her all day and night. I would eat in the middle of the night after feeding her and never really realized the harm I was doing to myself. She is two now...and I still have all of my 80 pounds I gained with her and then some! I'm telling you...the "eh screw it" feeling and mental thinking is a demon! I am one month banded and it is the best decision I have ever made in my life. Yes, the old habits will creep here and there, but I know I can't change all of my habits overnight. However, with the band, a red flag goes up in your head when your brain starts telling you to drive through McDonald's. It does help mentally (or at least I think so) because it made me more aware of my food choices. I actually take the time to analyze my foods! I never went to therapy before or after the band. I wish you the best of luck and hang in there

Today marks an exact month being banded for me. In total, I have lost about 25 lbs. Since eating normal foods again, my weight loss wasn't so drastic compared to when I only had clear broth and full liquids. I have been back at the gym since my two weeks post op check up with the doctor. I have been doing the elliptical for about 30-45 minutes every day or at least four-five times a week. I know this is only the beginning of my journey, but so far, it has been a fantastic one! I am learning new things about my body as well as my band each day and I love the fact that I am making a big effort to make better choices. I have the REALIZE band and my first fill will be on June 13th. I cannot wait! However, the band seems to be working with my portion control already. I hardly eat more than a cup of food. How is everyone doing with their bands??

Joleng ! I am so excited for you! Remember to log and take weekly photos of yourself! That's what I have been doing and I am so glad I did.

MsLena, 41 lbs is great!!! Especially since April! Hmph...one question : How fast are you eating? Do you wait in between bites? My doctor says I have to wait 10 minutes in between meals, but realistically, that's just insane... I tried that for two weeks and barely got three bites in. So I called again and he said I can wait 2 minutes or so in between if I chew thoroughly and have small bites. It's so tempting to shove a whole bunch of food in my mouth because that's what I did prior to surgery, but i gotta stop myself.

Reverie, I agree that it's not good to pre-plan your next cheat. That will lead to failure for sure...and the band would be useless because old habits will come back and haunt ya...

Hmph, I would say hold off on the eggs until at least a full week post op. We all make "oopsies." I oopsed today when I took a small bite of chicken nugget from my husband's lunch. Yeah....I was definitely reminded of my oopsie when my stomach started hurting.

Before lapband, I would drink 4 liters of Water a day... Now.. I barely get 64 ounces. Mushy foods ideas: cottage cheese with soft fruit, refried Beans or guac, scrambled eggs, really soft meats .. That's what I ate! High Protein will keep you full longer. I have a Protein shake at night too.. I get too hungry and my stomach would growl like a wild beast !!

I am right with you both! I will be exactly a month post op on June 2nd and my appetite is back. Of course, I am still measuring all of my food out and making sure I don't over eat. The thing I still have trouble with is the chewing and waiting in between bites. I'm still practicing. I haven't been to the gym in four days because of finals for school and I have been staying up super late. (Which isn't healthy for anyone). I have been eating bread though..it's a no no, I KNOW (for you food polices out there). Not much bread, but one carb a day. I need to stop it because it'll slow down my weight loss. Anywho... I would say try sugar free popiscles and Jello or fruit and veggies. I'm not quite sure myself since I'm going through the same thing

I went to use the bathroom and found out that I am very constipated. I sat there trying to focus on going, but no such luck. My main worry is that I was pushing so hard to get my bowels out that I became lightheaded and my stomach started hurting. Is there any chance that it could damage or harm my band from pushing too hard? I went to Rite Aid and got a laxative, so we will see.. I am just concerned about the pushing. I felt like I was giving birth all over again....... NOT fun. Thanks in advance.

Hang in there you guys!! I remember not being able to take another protein powder shake, but I have found a better shake! it's PREMIER NUTRITION and you can get them at costco. it's premade in a handy little container and you can sip on it. it's actually really good.. just giving you some tips and soups are good. your body is healing so let it heal and remember that this is temporary! good luck