Wife &mom of two. Weight lost journey start 5'4 ft tall. Dec 2009 @300 lbs. Lapband Mar.8,2010@285.I'm a Beachbody coach:TurboFire,P90X,etc. I'm loving losing weight. I'm now the lowest in 16 yrs! I feel GREAT! Decide.Commit.Succeed.
High-Protein Day...lots to do with burning a lot of calories; kettlebell (20mins)check, zumba(40 mins), a softbal game coaching. then bowling.Making it a great day despite my irritations.
