I am a 50 yo female. I was banded June 30th. Weighed 280, and lost to 262 before surgery, with Optifast, then gained up to 268 and now back to 263. My goal is 170. I am not worried about size 4 or 6, I just want to be able to fly on a plane without extensions, fit into a regular chair, and retire with my health intact. I am looking for an online site where I can get and give support to others like me.
I live in a rural area for a support group is not available.
I have had 2 fills and this is the first time I have actually felt any restriction. Other than the day following surgery I have been able to eat as I please as long as I chewed everything well. The first 8 weeks have been an eye opener as to how many times I eat too fast. So that has been my focus to slow down and chew. Doesn't seem like much but it is a change for me.
Started journal-ing yesterday and recording food and exercise. That should be an eye opener!
Hobbies: quilting and sewing.