Hello, I am glad you took control of your situation and started back on this journey. It's a long and tedious road but we can do it! I think it's important to remember that we will all have set back but don't get to comfortable in them. I would suggest when you get off your your liquid diet take small steps back up to solids like you did when you first had the surgery. Tuna, eggs, greek yogurt, chicken salad (I make mine like tuna), and plenty of water. I would suggest oatmeal for breakfast but I know a lot of people have problems with oatmeal. I eat it for breakfast almost every morning because it keeps me going until lunch time. Good luck! Oh, yea work out like you never have before! LOL! (If you don't have any physical limitations).