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Everything posted by BlaqBeary
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Ok, I returned to work last week. I did really well. But this week I am overly hungry. It seems every hour and half I am starving. I drink a lot of water, but it seems I am missing something. Should I be hungry as if I have not eaten in days.
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I am down 18.5 pounds and sooooo very ecstatic with my progress. Not as fast as others, but I am me. Yesterday I went to meet with Ana at Kaiser Bellflowers' satellite office and when I got on the scale and it read 293.5, it took so much out of me not to run down the hall screaming of joy. To see 293 to me is I will never see 300's again. I don't have a scale at home, which is wonde...
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My surgery was 5 weeks ago, and I do notice a change in my body; the weight and inches that has come off, but I am truly not happy. I need to implement exercise fast. I did mention everything to the surgeon and he just said I am doing great. Hmmmmm.
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Hi All
Well as of Last week Thursday I weighed in at losing only 12lbs. A lot of this is my fault. Although I semi followed the plan---going back and forth between KAiser and PB---I have not exercised. I have just been down all this time after surgery. I go back to work in a week and I feel I look the same as when I left. Not a good feeling.
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Hey Sleeve
Not too good. I have an appt tomorrow with the surgeons. Im sort of disappointed at the same time. My surgeon had so many other appts that I am just seeing someone tmrw (not my surgeon) in Anaheim. I was told to begin the diet given to me and found out the other day from Kaiser that I should follow their paln at www.kp.org/misg. So I feel I am on the right track now. I dont thin...
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I am feeling really good. Today seemed to be hard though. I am thinking too much about spinach salad with grilled chicken, avocados and a very good tasty dressing. I am wrong for feeling this way? However, I would not dare eat this. I am also feeling guilty, because I have not walked or exercised. I don't feel up to it now. Maybe I will start Sunday.