Sara Ann
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Everything posted by Sara Ann
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I had a meeting with my nutritionist today..she wants me to eat 1400 calories/no more than 180 g carbs/at least 120 g protein/30 g fat on days that I work out, and on the days I don't work out: 1200 calories/no more than 140 g carbs/at least 100 g protein/25 g fat. It seems like a lot..but she wants me to eat healthy carbs for my carb allowance so I guess that would be okay. Does this seem like a lot to anyone else? I will be one year out in March. I've been stuck between 197-199 for the past few weeks and want to lose more!
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is going to read for a bit before going to bed early tonight. Heather goes back to school tomorrow and I'm going to the gym in the morning
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just watched last weeks The Vampire Diaries and OMG I loved that kiss! I am officially caught up, I'm sad now though that there are only 2 more episodes this season
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dinner didn't turn out so great so I went to Carls Jr. and split a southwestern turkey burger with my mom for dinner. It was yummy
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just ordered my pink kindle fire case
I can't wait to get it. I love my kindle fire so much already! -
is home from work and all warm in bed..now it's time to watch a episode or 2 of The Vampire Diaries Season 3 before bed
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is dressed and ready for work already so I am going to watch an episode of TVD Season 3 before work
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is heading to bed..I watched episodes 1-3 of TVD Season 3 and I am loving this season! I plan on watching more tomorrow night after work and maybe one before
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is finally starting to feel somewhat better after being in bed sick all day..I'm just really really achy still so I'm going to take a hot shower soon and hopefully that helps
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just took some liquid pain meds and now I'm going to lay down. I really hope I feel better tomorrow, I feel horrible right now. I'm achy all over and just super icky feeling.
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Thinks I have some kind of stomach bug...I'm all achy and sick to my stomach. I still have 3 more hours of work to go
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just blew the electricity by blow drying my hair at the same time as heather
and I don't know how to fix it -
is going to run some errands and then take my dogs on a 1.5 mile walk each before getting ready for work
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wants to keep reading Soul Thief but I need to get some sleep. I'm going to the gym in the morning and then running some errands before going to work at 4. Goodnight
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is going grocery shopping at Walmart after dinner to get some healthy snacks for work this week and the ingredients to make snicker peanut butter cookies that will be going to work tomorrow night
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is making Trader Joes Pizza Al Pollo Asado for lunch, I hope it's good! It's made with a corn maza crust
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Hey there 2012..here are my plans for us: lose the rest of my weight, date more (nice guys, not jerks!), eat better, way more protein and a lot less carbs, work out in some form every day (either take a walk with the dogs or hit the gym), read a lot more, don't eat out as often unless it's healthy food, learn to run outside and run a 5K, have financial stability. Love, life, and happiness are waiting for us..lets go get them!
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is going to read a few more chapters of Soul Thief by Jana Oliver and try and stay awake until midnight
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is looking forward to just relaxing at home tonight with a few movies to watch and maybe a few drinks
