Betsy and Terry,
Do you both feel as though the "amount" of food you eat per meal is about the same as when you started with your band as it is at your current weight? I was just banded a week ago and am very confused to what the proper "amount" of volume should be per meal. I have read 1/2 cup to 1 cup to amounts in ounces? I obviously am working towards this point (still on liqueds, getting ready for mushies tomorrow) but any suggestions for serving sizes per meal would be a great help. Thanks, Kim