Well, I think we can all agree on here that we are emotional eaters. Just like you guys, stress sets me off without even knowing it. I am starting back at work next week after being off for a year at home with my new baby. I'm nervous about going back but excited as well. Maybe this is what I need, to get back into a routine so I'm not thinking about food all day. I have been working out regularly still but my body seems to just crave the sugar. Why is that? It's like an addiction, I have sugar withdrawals. How do I get over that. Any ideas? Please don't tell me will power....or maybe thats all it is?