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Everything posted by diva2010
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I know what you mean about this weight battle being mostly mental. When I was younger if I got depressed and stressed I would not wanna eat. Now, I am totally the opposite! BUT.. I have came this far, so I know that I can focus the rest of my life on making healthy choices. 9 days post-op and I have already started walking. 5 miles outdoors under my belt today!
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Hey there lady! Well I had the surgery 8-26. I am doing fabulous! I started at @255 2week pre-liquid diet (pre-op) and I weighed in yesterday and I am 231!!! I am beyond thrilled! i am going to do one more week of the solely liquid diet and then i am going to move onto to the mushy stage. Thanks for the kind words, it keeps me motivated. I have already started my exercise plan a few days ago and started the elliptical yesterday (only was able to do 10 mins) of course not using my arms. How lontg have you been banded for my dear?
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Hey girl!! I am sorry that I just saw your nessages! I just wanted to rest a few days. I am so glad that your surgery went well. It is very exciting! I had to have a hiatal hernia repaired along with getting my Lapband. I had A LOT of gas pains. It starts in the shoulder area, and it was not no joke! I was finally relieved by day 5. Did they give you a breathing aparatus? If so, make sure you breath into it 10xs each hour. This will prevent pnemonia. I have already started working out (brisk walking) and I was ble to get on the elliptical for 10 mins yesterday. I have been on soley a liquid diet for 3 weeks now. After one more week of liquid, I am going to go to mushies. My doctor did not put me on a pre-op liquid diet, but I did research and saw that I could maximize me weigt loss by doing 2 weeks solely liquid before and after. You are gorgeous! A size 16!? I cannot wait till I am that size! I started at a 22! You are gonna be one (even hotter) hot momma! Please keep in touch!