HELLO LADIES I TO HAVE NOT POSTED IN A WHILE AND AM GLAD TO READ ALL YOUR POSTS. I AM ALSO NOVEMBER WITH SAME STATS THAT IS SLOW WEIGHT LOSS! I GUESS IT MAKES ME FEEL LIKE LESS A FAILURE. I AM GLAD THAT IM NOT HUNGRY ALL THE TIME AND THE INCHES HAVE BEEN COMMING OFF IM DOWN A COUPLE OF SIZES. MY LAST FEEL WAS THE FIRST TIME I HAVE FELT RESTRICTION AND THE FIRST TIME I EVER HAD A STUCK EPISODE !! ALSO I HAVE HAD THE SLIM AND PAIN WOW I MUST SAY ITS NOT GOOD. THE BAND HAS NOW TAUGHT ME TO EAT SLOWER,CHEW,CHEW CHEW OTHERWISE ITS A STUCK EPISODE OR SLIMMING ! PRIOR TO THIS LAST FILL I COULD EAT AND DRINK FLUIDS WITH NO PROBLEM BUT NOW I CANT. I THINK THE PROCESS IS SLOW BUT IT WILL HAPPEN WE JUST HAVE TO KEEP TRYING TO CHANGE OUR WAYS OF THINKING AND FIND WHAT WORKS FOR EACH ONE OF US. WE MUST CONTINUE TO BUY AND EAT THE RIGHT FOODS AND SUPPORT EACH OTHER SO GOOD LUCK AND CONTINUE TO POST IT INSPIRES ME THAT I AM NOT ALONE..