Hello Everyone,
I don't have time to go online a lot but could use some co-miseration. I was banded on Aug 24th and I am down 24 lbs. so far. I thought it would be more since I go to the gym a lot and don't eat that much any more. I see some people are at a plateau like me. For those of you who have lost more...what is a typical eating day for you? It's very frustrating for me and could use some helpful hints.
It is inspiring to see so many people moving down the scale so keep up the good work