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HappygoSusan

Gastric Sleeve Patients
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Everything posted by HappygoSusan

  1. HappygoSusan

    Surgery on the 22nd!

    @@mezzomaybe Hope your recovery goes well.
  2. HappygoSusan

    15 days post op and vomiting

    If you're vomiting, then something isn't right. I believe at 15 days out, I was still overseeing my daughter as she did the dishes, mainly because some pots and pans can be quite heavy and I was afraid of pulling something. Check with your doctor. Make sure you're following all orders, both dietary and physical. Susan
  3. HappygoSusan

    Weight Gain

    I have no advise, just wanted to say, I wish you luck and hopefully your doctor will know how to get you out of this cycle. Susan
  4. HappygoSusan

    Has anyone lost weight without exercise

    I met my weight goal by my one year anniversary, I just started exercising this summer. I had a body fat analysis done and found out that although I was at a good BMI, my body fat percentage was slightly too high to be healthy. I don't remember the exact number, but I know I want it to be in the healthy range when I go back in the bod pod, so I'm exercising 3 times a week now. Susan
  5. HappygoSusan

    Size zero - har!

    I'm 6ft tall and weigh 157ish. Vanity sizing got me into a size 6 jeans. I ain't hating it. Susan
  6. HappygoSusan

    My Life-Changing Story

    Great job!
  7. Lactaid There is also a Lactaid cottage cheese!
  8. HappygoSusan

    Feet!

    I had such high hopes for a smaller shoe size. However, I started at s 9.5 and I'm still at a 9.5. Susan
  9. HappygoSusan

    Before and After Pics

    Y'all look great!
  10. HappygoSusan

    Today is the Day!

    I hope that everything is going well for you!
  11. My surgeon said no carbonated beverages, so I have no carbonated beverages. I drank diet soda heavily before surgery, gave it up when I was banded in 2010, never went back to it even after having the band removed. I don't miss it and much prefer my healthy sleeve to a glass of soda. Now, coffee, real, caffeinated Black coffee, that I still miss. Susan
  12. This is my biggest fear. I am 20 months post op and maintaining well, but I see others in my WL group that start a regain at about two years. I weigh myself every other day and have increased the time I spend excercising hoping to avoid this! Susan
  13. I am a caffeine addict, but gave it up cold turkey AFTER my surgery. I drank coffee all day, black please, extra strong. I couldn't stop prior to surgery, but haven't had any since. My drink of choice now is a decaf, non fat latte. Half a packet of Splenda , please. I think I'm addicted to that now, I have at least one a day. Susan
  14. HappygoSusan

    Surgery on the 22nd!

    Good luck to you all.
  15. HappygoSusan

    Pickle juice

    Anybody know why we crave these sour things post surgery?
  16. HappygoSusan

    1 year today!

    Congratulations!
  17. HappygoSusan

    Pickle juice

    I was the same way with lemon juice. I craved it for a few weeks post op. I would slice lemons and suck the juice out of them. I don't think I did myself any damage and the cravings eventually passed. Susan
  18. Dang! You look good. Congratulations!
  19. HappygoSusan

    i need energy... Help

    B12 comes in a sublingual. It dissolves under the tongue. Susan
  20. HappygoSusan

    This Is It

    Congratulations!
  21. HappygoSusan

    Missouri? Tricare?

    That's a shame. I was so excited to find out they had a bariatric program here on Ft Carson. I hope all goes smoothly for you as you work towards approval Susan
  22. HappygoSusan

    i need energy... Help

    I have no suggestions as to how to improve this, other than time. It took me about 6 weeks to feel back to normal. My energy levels went up when I was released to a full diet! Susan

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