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Everything posted by Alanna
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From the album: Alanna
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Ok, Take a breath... You are doing everything right... The weight will come off. You are not in the green zone yet.. Keep getting your fills, try to stick to the 1200 calories a day, exercise... You will get there... As for your husband...Im jealous..wink (men are unbelievably fast losers) Look at all your achievements and stay motivated....
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Getting Clean The First Few Days....
Alanna replied to BeeBlueHeron's topic in POST-Operation Weight Loss Surgery Q&A
It will come off, just give it time.. Try moisturizing in between showers this should help.. -
Wow so many RN's... Inspirational
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Yeah, I heard some people say altitude can make the band tighter, but never have experience this myself. Best of Luck.
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Try to get in your protein, it will help with the hunger.. Do some pureed soups too..
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Breakfast: Greek yogurt and Coffee (separated) Lunch: .5c of Chicken Salad and 3 ritz crackers Snack: Low Fat Ice Cream Bar Dinner: TBA
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I am a RN working in the Cardiac ICU, I took 6 weeks off and was on lite duty for 2 weeks.. Its all or nothing, I couldn't have others do my lifting. Physically I felt fine after 4 weeks, but my MD said post surgery our bodies are high risk for a hernia.. Good Luck to everyone on their lap band journey..
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Love the video... Really learned something.. thanks for the post
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The doctor told me liquids day of fill and then progress to soft then solid as tolerated.. The tighter I get the longer my liquid phase seems to be though. This last fill I was on liquids for 2-3 days.
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Best of Luck.... Remember to walk walk walk when you get home.. You wont want too but it will help you relieve the gas filling..
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I Think I Need A Buddy. Struggling...
Alanna replied to Anglkrys2's topic in LAP-BAND Surgery Forums
Krys: Trying going on foodnetwork and looking up recipes. One of my favs are the Orzo with roasted veggies by the bare foot contessa... its wonderful.. -
I Think I Need A Buddy. Struggling...
Alanna replied to Anglkrys2's topic in LAP-BAND Surgery Forums
Would love to be a buddy, help on the journey... We all could use some help.. -
From the album: Alanna
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Great for you... What type of things are you eating now? I am just starting to get restriction too..