Shrink- so you think fills are a huge part? I ask bc I got banded Oct 1st@202 and I'm down to 192.. I figured bc of my lower BMI my loss would be slower. I just started mixing in mushies w/ my liquids this week.. I'm scheduled for my first fill on friday however, I'm not overeating or getting hungry so I think I should wait another week.. with your experience would you suggest I get one this soon? ( According to your timeline you waited a month)