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Hello kelli 111... Just checking in with you. How are you doing? I did a blog post but do not know if you read it. I am still trying to figure this site out. Anywho, I made a what I think was a good statement on it that I learned from my hubby. He said "IF YOU BUY IT, YOU WILL EAT IT".. So the challenge is not to bring ANY bad food home from the grocery. Even for family members. use alternatives.