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Fologist

LAP-BAND Patients
  • Content Count

    2
  • Joined

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About Fologist

  • Rank
    Newbie
  • Birthday 07/27/1970
  1. Happy 43rd Birthday Fologist!

  2. Happy 42nd Birthday Fologist!

  3. 1 years has passed since you registered at LapBandTalk! Happy 1st Anniversary Fologist!

  4. Hello all, I got banded over 1 year ago and really havnt lost a lot of weight until recently when i got a huge adjustment. It has slowed me down quite a bit. My problem is i find ways to slip things past my band should not be eating. pudding and such sugar filled stuff lke soda. I am ashamed of myself for not following some sort of diet that will help me melt away these pounds and get my life back. I have a back conddition and neuropothy in my feet so i have not been excersising properly at all. I am tryng to work through the pain however as my deterination is building. What am looking for here is to find a diet of healthy protien filled meals. Some sort of menu i can follow and stock up on at the grocery store. know i have all the conditions to lose weight if i can just keep my willpower.

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