fancy huh

How tall are you!! I was the same way i'm also in a 6 and my 17 year old daughter maouth dropped when i put on her size 6... Congrates and Keep it up... I'm also 6 months out and 5 pound from my goal weight of 135..

I am 5 pound from my goal weight.. 6 months out as of the 18!!! Can you say AWSOME!!!

Congrats

Congrats <a href="http://www.TickerFactory.com/weight-loss/w2zzHdV/"> <img border="0" src="<A href='http://tickers.TickerFactory.com/ezt/t/w2zzHdV/weight.png">http://tickers.TickerFactory.com/ezt/t/w2zzHdV/weight.png"></a>

<a href="http://www.TickerFactory.com/weight-loss/w2zzHdV/"> <img border="0" src="<A href='http://tickers.TickerFactory.com/ezt/t/w2zzHdV/weight.png">http://tickers.TickerFactory.com/ezt/t/w2zzHdV/weight.png"></a>

Hello sleevers.. Just want to see where all my texas sleevers are!!!

Have you tried the Stevia instead..I have this with my tea and I squeeze real lemon in it. After im done im full and It hold me until lunch with no cravings at all... I did do splenda and felt just like you.. but the Stevia don't give me that feeling try it..everyone is different though...good luck

I stalled at 6 weeks out.. Well i hadn't had a bowel moment since, now they are so irregular. So i took a laxetive and drink lots of water and boost my protein and two days later the weight was melting off.10 pound in a week.. I was going all day once the laxtive kicked in so now what I do, if by day three, I havent had a bowel movement I clean my system out. Although you are not eating alot, it's not good for the food to just sit (you Know)..

Hope you feel better also!!! B: Protein shot, and one hard boil egg L :half of grapefruit D: ??? not sure yet Vitemans: mulit vit, and B12 early this morning Went to gym from 9-10:30 ran two miles on treadmill, did upper body workout and 35 min in sauna I FEEL GREAT!!! surgery: Nov 18, 2010 starting weight 196 today: 163 goal weight: 130 5'2' tall

p='1296428232' post='112685'] Do anyone know if there are any Protein shots available? You know something with a lot of protein in it that you can drink in one sipping, that May include atleast 30 grams of protein. Please help.these shakes are nasty. Yes, walmart has them they are whey protein shots 26 gm of protein.. I doo two a day one in the morning and one at night.. Not the best but you can get it down I hase it with crystal light ..I cant do the shakes either they are horrible to me... Good luck surgery date : Nov 18 2010 starting weight: 196 today weight: 160

So, how long do you work out and what do you do??? Way in please <a href="http://www.TickerFac...t-loss/wWeknU4/"> <img border="0" src="<A href='http://tickers.TickerFactory.com/ezt/t/wWeknU4/weight.png">http://tickers.TickerFactory.com/ezt/t/wWeknU4/weight.png"></a>

Breakfast: Protein shot, Water 1 hard boil egg Lunch: 1/2 grapefruit Water Dinner: dont know yet. some crystal light and hitting the gym this evening.... Sauna time it really helps the saggy skin snab back..