I enjoy the chocolate GNC whey Protein which has 20 grams of protein. I have not started my preop diet yet, but feel happy because my doctor lets you choose between 5 shakes a day or 3 shakes with 2 lein cuisines, and unlimted veggies.
I met with the NUT a few weeks ago, and she wanted me to lose 13 lbs before seeing the surgeon, I lost 4lbs in four days and she was impressed with that. She thinks I will succeed with the band..I have lost another 2lbs, so I am hoping that by Sept. 8, when I get weigh in again, it will be 6lbs!!