Sun Rae
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Hi Sun Rae, I live in Putney -right down the street from the Merck plant. I started the sugar busters in April before my band, i still don't eat rice, bread, pasta much . Usually yogurt with fiberOne cereal mixed together is breakfast, salad with salmon or tuna pouches are lunch and dinner is a meat with another salad. Sometimes I pack extra yogurt or some cheese for snacks.
I started at 290 back the end of March, this morning my scales said 222, so I've lost about 68 pounds so far. It is really starting to make a difference in how I look and feel about myself. I am so thankful that Dr Bagnato gave me a second chance! I've had a couple of fills - they were easy since Dr B places the port in the shoulder area - my next fill is 10 Nov.