I have had two fills and was banded in 2007. My first adjustment was three months after banding after the swelling had gone down. My doctor at the time was very conservative with fills. After the second fill I had a good stride of green zone. Once I had lost so much volume in my stomach, the fat, I had dropped about 75 lbs. I noticed a change in appetite. I went in for a fluorscope visual of my band, it was good, and measurements were taken. A year and a half later I went back in and had lost about 11 inches in arms, legs, etc. The scale indcated an additional loss of 64 lbs. Again, the Nurse-Pract. at the new location was very conservative. She removed the fill Fluid to check for clarity, and replaced it with new and increased it only slightly. I wanted to share and ask you all if you have been excercising and notcied a change in hunger from workouts. I began belly dancing for my choice of excercise, much work in the stomach and I found it was very tight. Over the past two years, I have only dropped 40 lbs. It has now stalled and for the past 8 months I have stayed spot on the same weight. I have found over time that things do impact my intake of food. Cold liquid is an absolute no do with food. Food will pop out like a golf ball and I can almost predict it with the slime increasing in the back of my throat. I stop eating at that point and wait. The volume of food intake I am able to handle is over a cup instead of the 3 oz. in the green. I go through phases and am not hungry at all and suddenly, the crave begins. I was surprised I ate two boxes of Girl Scout cookies! Time for a check up. While I do agree there is addiction/psychological influence, I do believe the band is a tool and consider it that.. The tool allows and does not allow specific things. I have heard with too tight of a band, some experience reflux, heartburn, etc. I have not experineced that. I am gauging my progress by the sensation of feeling full. Right now I get hungry again within a few hours unlike in the beginning. Time for a fill. Appt scheduled.