hyka24
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Everything posted by hyka24
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since i started working night shift i haven't lost anything and i'm so tuckered out during the day that i dont go to work out. it's bad, 7 months no weight loss. i did good the first 10 months with 120lbs loss. but i'm wanting more now. i've got a taste of the thinner life and i want more! lol....:thumbup:
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good luck, sounds like ur on the right track!
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Long time lurker, first time post
hyka24 replied to meandtheboys's topic in PRE-Operation Weight Loss Surgery Q&A
welcome to the site! good luck with the band! -
Hello everyone, My name is Hyka and i was banded in Feb. of 09. I'm new to the site an i wanted to introduce myself to everyone.
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Hello everyone,
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Hello everyone,
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slim fast, low carb is a good one. make sure you add ur protein to ur smoothies, u need it to heal quickly
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How long after surgery ....
hyka24 replied to michellegetsbanded's topic in POST-Operation Weight Loss Surgery Q&A
hey there, a good quick way to get your bowels moving is to do equal parts prune juice and milk of magnesia. heat it up in the micro and chug. it'll taste like crap but it gets the job done. now if u still dont have a bowel movement in 1/2 hour, try again. if ur still taking pain meds try to cut back they decrease bowel function. dont wait to long, no BM for all couple of days is no good!