kckaye

I have only been banded for 2 weeks and I am walking a mile on my treadmill about 4 times a week. I will not add more until I get the ok from my doc, but I am really ready to kick it up and drop these pounds a lot faster. Any new advice will be great...

I live in the North Kansas City Mo.

I just bought some Viactiv soft chews from Sams club...and let me tell you they taste just like camel bites. They taste really good and not chalky tasting at all. There are about 120 chewy bites in a bag for $11. Hope this helps

I was banded on Monday, and I am feeling really good today. I am having little to no pain and very little gas. I am really happy about this decision and to date since my pre op appointment in Nov. I have lost 14 lbs :D . I am on my way to the me that I know i can be...more healthier, fit. LOVING MY NEW LIFE...

I agree you should ask your doc. I am on the 8th day of my liquid diet and I to am allowed only clear liquids and sf items like popsicles, crystal light and protein shakes..in addition to clear broths all that i want. I am having some serious headaches due to not eating so i may have a little turkey or someting high in protein, but nothing with sugar and i do stick to my liquids during the day..I must say that I don't do this everyday, but i have found that just a little bit of something helps...stay strong and we all need the support...I know i do.

Ok I am on a 2 week liquid diet and down to my 6th day...and I am having some serious food cravings...I have been strictly doing my clear liquid diet for 4 days, had a small portion on Turkey day and then back to the diet..It is hard, but I am wondering how long does it really take to shrink you liver. I know that this is a new journey and I am up for the change that is coming, but eating nothing for 2 weeks but sf jello, popsicles, and drinking broth, protein shakes, and crystal light is giving me the worse head aches.. I have 8 days to go and my surgery is on Dec. 6 so it is all down hill and I will do my best to stay to the liquids for the remainder of these days... Nothing that we really want comes easy in life...stay strong everyone...let's support one another thru this part of our new journey....

Well I am in the 5th day of my 2 week clear liquid diet and I to am having some bad headaches and I feel really tired due to no calories. I do eat all the sugar free jello, bomb pops, and as much clear broth that I can stand. And that helps to curve the hungry feeling. I must say that I did have a small plate on thanksgiving, but i am back to liquids today. Stay strong and good luck.

Well I have started a liquid diet per say this week so that I can get my mind and body back adjusted to the liquids that I will be having to live on for 2 weeks. I know that i can do this i have done Slim fast diet before so I know that it is all a matter of training yourself to do it. Plus I like to look forward to the future..this pre op diet is only for 2 weeks.

I have not started my diet as of today, but I have lost about 13 pounds on my own.

Congrats on your durgery date, I have a date for dec. 6 and I am not nervous yet, but i am sure that as time passes I will be...I too would like to know how to add the ticker to my profile.

That seems to be so common among people who don't understand the whole thing. :smile2: But once you loss the weight and start looking fly they will be the first to say "you look good" I have had this same response, but I am like you..I am doing this for me and noone else you don't have to like just keep your opinions to yourself...by the way congrats on your early xmas present