This diet has been great for me! The first day was the worst by far! But I am doing pretty well on the hungry front! But I also really like to cook so making different Soups and blending the hell out of them has been a little fun!
I am also getting Protein from powders!
I am using Click, Isopure, and a random chocolate and vanilla one from Kmart.
The key with all of the shakes in my honest opinion is to blend them with ice! It is like a milkshake. I use the vanilla with fruit for a smoothie.
I was not however a fan of the unflavored Isopure AT FIRST. It wouldn't break down...
But today I made some Soup and then added a scoop of the powder and used a hand blender and buzzed it. It was fabulous. No extra flavor not grit...nothing! Impressed!