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Everything posted by MollyRN
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What did you eat the first week on the REGULAR diet?
MollyRN replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
Regular food? Not mushies? I am on my 2nd day of regular food and I find that I am eating anything, just VERY smalls bites and chewing like crazy. It is a little stressful so I resort to mushies each day.... -
was postop pain terrible???
MollyRN replied to bandongal's topic in PRE-Operation Weight Loss Surgery Q&A
It is hard for people to compare their pain thresholds. Just remember to get up and walk as much as you can as soon as you can. The gas pain is, IMHO, worse than the incision pain for sure. -
did anyone cheat on the post op diet?
MollyRN replied to dreamskin's topic in POST-Operation Weight Loss Surgery Q&A
Have you had your esophagram yet? That's what my doctor used to see if I was ready to come off liquids. You really have to be careful now because you may feel better but inside you have swelling or other healing going on and you don't want to do something that will mess up your surgery. -
Hi - I have intermittent, rather sharp port pain. This is not only when I am moving around, but I could be lying down and it happens. I am about 17 days out from surgery. Is this normal?
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Sick of the liquid diet
MollyRN replied to Merrywood's topic in POST-Operation Weight Loss Surgery Q&A
I honestly felt that the liquid post-op was harder than the pre-op. But today is the day that I finish the mushy part and I have to say, I am a little scared. I almost wish I could hide behind the shakes again.... -
For the women! Just need reasurance
MollyRN replied to pigletmik's topic in POST-Operation Weight Loss Surgery Q&A
Estrogen is stored in fat cells - so if you are burning fat, you will see an increase in estrogen which is similar to taking a low dose birth control pill - not enough to keep someone from getting pregnant, but enough to mess with your cycle. -
Can you feel your stomach and your band?
MollyRN replied to hotsexyrunnerchick's topic in POST-Operation Weight Loss Surgery Q&A
Cheers to my fellow practice mate.... I TOTALLY have the same thing - although it has started to subside. I took advantage of it to learn the new flow of my body if you will -
Yes - I can imagine part of it is scaring us!! I am still on mushy food and have come nowhere near one of these episodes.... I will be terrified as well ;(
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I am in bandster hell and I am employing all my dieting experience in order to stay the course. It's rough. As far as the starvation thing, I agree - we have enough energy stores to keep our bodies going - but I also agree that everyone has an optimum place to be losing weight. My doc say stay at 1000 calories and I journal like crazy because I need to learn what 1000 calories feels like (if this makes sense). When we panic about lack of weight loss, I think we need to stay the course and tell our bodies, NO WAY, things aren't changing and I am serious this time. Burn the fat, stop waiting for more food :thumbup:
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Kelly - did getting the fill make your port hurt at all? That's kind of one of my fears - it already bothers me and in a week they are going to mess with it??
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CHEERS JULY 26TH!! Can you believe that it was only 2.5 weeks ago...feels like ages to me. I go in next week for my first fill - my doc does it at 4 weeks. I will ask then - but definitely I feel like it was worse yesterday and today than it has been. And you are right, no one told me it would hurt...:thumbup:
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How long did it take until you got restriction?
MollyRN replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
Honestly I don't think pre-op they can tell you what kind of first fill you will have. I am a week away from my first fill and although I have a feeling for my doctor's style, I think he will rely heavily on my experience I came off liquid. I mean, everyone is different and your doc can't know how you are until you are eating again. For example, I eat now and I get full on VERY little food, but I am hungry again within 2.5-3 hours. I know that my doctor's goal is to get me to 4-5 hours, which means I know I will have some sort of fill. But if I were not getting hungry for 4 hours, I would assume he would give me less fill. -
Post Op how do you get all the tape/sticky stuff off??
MollyRN replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
Alcohol - of the rubbing sort Same way you get price stickers off of glass frames :thumbup: -
The telling people thing is funny...in the beginning (pre-op) I didn't want to tell anyone - and now post op, I tell whoever I want - because I feel like we are REALLY BRAVE and STRONG people to make a decision like this. It shows commitment and desire in a way that my monthly pass to Weight Watchers NEVER WOULD. If you believe that obesity is a disease, then how can using a cure be wrong? It is like saying that diabetics cheat if they take medication rather than modifying their diet satisfactorily.... ok, that's my crazy opinion. Regardless, I am proud of my decision and proud of my commitment to change. I did not have a last meal, but I did indeed eat a slice of bread the day before my surgery
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almost done with week 1
MollyRN replied to sdelllano's topic in PRE-Operation Weight Loss Surgery Q&A
Think big picture....it is really the only way I made it through - and keep yourself BUSY. The pre-op liquid diet is not, although it feels like it, a test. It is for your health and to improve surgical outcomes. YOU CAN DO IT!!! -
I agree - I would ask your doctor. All of us are at risk for pulmonary embolisms from surgery and I don't know how long after the surgery this risk is no longer a possiblity.
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I love this site for this exact reason....
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Here goes my attempt Jaime. I am 38, two kids, have been obese for 18 years or so. I thought if I was just committed enough, dieted and worked out, I would lose weight and the fact that I could not lose weight just meant I wasnt good enough at doing those things. Then my doctor diagnosed me as being depressed - and trust me, I was surprised at the diagnosis. She put me on a very low dose of prozac. Within 6 weeks, I had enough clarity about my life to realize that I hated myself the way I was. So I went to see Dr. George Fielding at NYU give a seminar. My life changed that day because he told me (and the other 300 people) that it wasn't that I was not good enough, it was that it was almost 99% physiologically IMPOSSIBLe for me to take the weight off - and actually KEEP it off. Seriously, it was like a light turned on for me. Since then, I have proceeded without a DOUBT or a pause toward my future and my own happiness. I have not been banded that long but I will tell you that I haven't lost a hair on my head (and with preop I am at about 5 weeks of liquid and mush diet). I take my Vitamins and I eat my Protein. I don't have any abnormal gas (now that the surgery gas has subsided). IN fact, I am very normal right now digestively speaking. I feel pretty good. I am not obsessed with the surgery. Somewhere on here I saw a quote that says that surgery is not an event, but a step in the process. I am very focused on my diet right now, making sure I am doing it right - and very focused on my emotional health and happiness - BUT we deserve this!! It is not obsessing as much as it is caring and focusing. The day of my surgery, lying on the tables while everyone worked to get me prepped and hooked up, the anethesiologist asked me if I had taken something that morning like a xanax - and I was like, what?? no? why? And he said he had never seen someone so calm, with such a low pulse rate at that point. I was very calm - and had not a single doubt about my decision. Instead of reading pre-op, try reading some of the post op stuff. Or post a question or concern to the people who have been banded for more than a year, and you will see a tremendously normal, well adjusted majority. You will make the best decision for yourself and your family! Good luck!
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comparing band date to lbs lost
MollyRN replied to justxkarma's topic in POST-Operation Weight Loss Surgery Q&A
I agree....I was banded what 5 days after you and I am so excited about the possiblities that I don't even have the time to compare myself to others. It sounds like you might have come into the commitment without truly understanding how it would work. These boards should help with that. Go to the boards where people are celebrating 100+ lb loss and you will see that slow and steady ends up winning this race. -
How to decide lap band or gastric?
MollyRN replied to angilu's topic in PRE-Operation Weight Loss Surgery Q&A
My understanding was that people were primarily not band candidates if the shrink or surgeon believed that they would not be able to make the lifestyle and dietary adjustments required to be successful. (Also, heavy drinkers are not band candidates either) Honestly, you have to work harder with the band than with bypass and we all have to ask ourselves how much work we are willing to do. Beyond that, look at the stats!!! 1 in 300 gastric bypass patients die. While for the band, it is like 1 in 4000 or more. -
Pressure in my chest?
MollyRN replied to jamelyn1979's topic in PRE-Operation Weight Loss Surgery Q&A
Girl...I thought I had pneumonia (sp?) - that alternated with a heart attack!! I had the EXACT thing - and I spent a lot of time taking deep breaths until the pain went away. Did they give you that blow thing? Try doing that more, it helps with the gas too. I think some of that pain comes from them pushing on your diaphram in surgery - and then we don't want to breathe deep because of pain. But we have to - we have to clear our lungs. Mine went away around day 6 or 7. -
11 days Post Op bruising and pain
MollyRN replied to Luvtexas's topic in POST-Operation Weight Loss Surgery Q&A
Mine was dark in the beginning - now it is light purple and only MY right side of my belly button, looking down. I asked the nurse about why it hurts to touch there, even where I can't see the bruise, and he said it was totally normal -that they put the instruments in there and pushed down on them alot. Do you bruise easily? Are you taking your Vitamins? With sufficient Vitamin C? Have you tried putting an ice pack on it for a day to see if it gets better? -
Post Op diet questions..
MollyRN replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
Clear liquid diets don't have milk on them. It seems you are on a liquid diet and normally tomato soup would be okay. -
I was a Protein shake junkie before this whole thing so I might be totally jaded... so here goes... My surgeon recommended Muscle Milk Light - they sell it at GNC and it comes in vanilla, chocolate, banana cream and strawberry - maybe others too. It is low carb but it does have some fat, which tends to make it taste a little better than the fat free varieties. My feeling is that fat free protein is meant to be mixed with milk. I was required to mix my protein, preop, with Water, so the muscle milk was much better than other Proteins I have had. In general, the whey proteins are better IMHO... easier on the digestive system, etc. I would also buy some non-flavored LOW CARB, LOW FAT protein powder which can easily be mixed POST surgery with food so that you can up your protein intake. One other note, the body really only absorbs about 25g of protein at a time - so try to find a shake mix that gets you there. There are plenty of premade shakes that are like 9-12 grams of protein, but you can do better than that.
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I was banded yesterday and the gas is so bad today...
MollyRN replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
My worst gas pain day was like day 4, and then it got considerably better after that. Walk walk walk....