sunshine diva
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Hi Diva! I averaged a little less than a pound a week, but I am a very slow loser. I have been at my current weight for about 7 or 8 months now. It came off fastest from about 3 months to 18 months post-op. You will probably lose faster if you love to exercise! I personally hate it :-( I bet the band will give you just the tool you need to get rid of the excess weight and keep it off. Best wishes!