anewlucy
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1 years has passed since you registered at LapBandTalk! Happy 1st Anniversary anewlucy!
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Hello Mariasha, thanks a bunch for the info on the book. i plan to visit the site and purchase a book. i have alot of lower stomach to get rid of and i was wondering were there certain exercises that targets that area or like you mentioned there really not a way unless you have low body fat.
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Hey Msvmk, thanks for checking in on me! things are going well. i went yesterday for my 2 week visit and the doc gave me the ok to exercise. i go back to work on the 25th so i plan to go walking every morning to start. i lost 15 lbs in 2 weeks so i have a long way to get to 145 but i can do it!!!!!! how are you?
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ok cool thanks Msvmk! just wanted to add that your latest pic is off the chain. you are working that band girl. i know that's right-CONGRATS again
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Hi Lucy,
Welcome! If you need any help, feel free to contant me and I will do my best. Sure everyone on this site will be glad to help you any way possible.
Good luck with your surgery!
Lisa
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OMG....that's such a big accomplishment and i know you are so proud. CONGRATS and much success in the future. i am scheduled for the surgery 7/28 and i forward to a success story too. You go girl!!! one question though...what kind of exercise did you do for your stomach? that's also a trouble spot of mine