My banding was 19 months ago and now my new weight is 'normal'. My big fear is putting weight back on, but my eating habits are so different now, and I prefer it this way. I don't eat a lot and a large number of foods I used to eat are just plain off the menu, like pizza, butter/mayo/dressing/fat, ice cream, Peanut Butter, most beef, nuts, chips, other crap. I do eat 'bad' foods once in a while but I'm careful with that. I found I really don't like pizza anymore (it tastes like chewy lard on cardboard).
I'm now down lower than my wife has ever known me, and with 20 pounds more I'll weight less than I did when I got out of the military at 24. I'm in 36 trousers now.
What I don't know is what happens in the next year? Once I hit my goal of 185, I expect I'll keep losing? That's true so far; still losing 4-5 pounds a month. Will I eventually hot a balance point where the calorie restriction to keep losing weight is unhealthy?
Created by MyFitnessPal.com - Free Weight Loss Tools