rcain03@hotmail.com

That is awesome! I will be the first to admit...I didn't do squat on my 6 month diet. I lost 8 lbs. on my 10 day pre op diet (atkins style). The rest has been post op. I don't have much restriction right now...I have 3 cc's in my 14 cc band but, I have been really watching what I eat and exercising my butt off. I haven't done as great the last couple of days...but, I got myself back on track today. That is one good thing about this band...when you stray...you can't go totally crazy! LOL =) Thanks for the add and keep in touch! Good luck!