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Keia

LAP-BAND Patients
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Everything posted by Keia

  1. Congratulations for getting back on track. I said when I hit Onderland I'm going to take a picture of the scale. LOL.
  2. I don't get my first fill until Feb 11. But I do track my food. I try to stick to 1200 calories (I'm usually over by a couple hundred most days). But I try to get in at least 60 grams of protein. How many fills have you had?

  3. Hi, Monique. I'm sorry, I didn't see the message you sent me on Jan 18. My doctor sent me home on stage 2. I had my follow up appointment on Jan 10 and then he moved me to stage 3. How are you doing?

  4. Mine is directly where the port is. It's aggravating, but not the end of the world. If I sit still too long, I do feel pain sometimes when I stand. I imagine that will get better, too. It's hard reading other people's post and they're practically running marathons now. LOL. I know, I know...be patient; every one's body is different.
  5. I still feel pain around my port when I bend over. Does anyone else feel this? Before my port I was able to bend over and do anything. Now when I bend over on the left hand side (to put on shoes or lotion) it hurts. I have to find another angle to do what I need. Just curious if I'm the only one.
  6. At my post op appt Doc said I was still swollen. He wanted me to wait 8 weeks from date of surgery for a fill. His nurse accidentally scheduled me 6 weeks out. Should I say something??
  7. Becki, I had a lot if breast discomfort after my surgery. I don't typically have that before my cycle starts. It was strange and hurt. But after my period started, it went away. I hope that doesn't happen again.
  8. 1. I didn't over eat at dinner ( even though it was so good) 2 I worked out today (first time since surgery) 3. And when I put on my workout shorts, they slid on AND there wasn't any thigh fat poking out around the seam! OMG...Yeah. I just had to share.
  9. Keia

    NSV

    That's awesome. I can't wait to cross my legs and slide under my desk. It might be 30 pounds away, but I'm still looking forward to it. Congrats to you!
  10. My hunger came back 3 weeks post op. I wasn't prepared for it ( after not experiencing it for a couple if weeks ). But it makes me plan my meals so that I can make wise choices.
  11. I was banded Dec 29. I noticed that over the last week I've started experiencing hunger, too. I don't have my first fill until Feb 11. I've only eaten toasted bread. My doctor said to wait until I was on stage 4 to eat any other bread. I lost 19 pounds and then went I was moved to stage 3 I gained 5 pounds. I've lost 3 pounds over the last week. I'm struggling to keep what I've lost off. I hope I can feel some restriction after my first fill. Let's keep in touch.
  12. Keia

    Heavy

    I liked it. I felt a little guilty that they were doing it without surgery, but...I got over it. Everyone has to make their own path.
  13. Keia

    One year out movie I made...

    That is awesome! Congratulations, what a great transformation.
  14. Keia

    Is this stupid...?

    I didn't have a pre-op diet either. But my surgeon instructed me not to eat heavy the day before the surgery. So I just watched my calorie intake and relaxed. Good luck!
  15. I don't have my first fill until Feb 11. So I'm stuck on stage 3 food until then. Whenever I'm free and clear, my first meal will be sushi. I miss it so much. I forgot that I wasn't supposed to eat Pasta on stage 2. While in the mushy stage I ate blended wheat spaghetti and chicken noodle Soup. Fortunately I didn't have a problem with either. So hopefully rice will be ok, too.
  16. Today is my first day back at work. I only ate what I brought (one chicken leg and 1/4 sweet potato) but my shoulders are killing me. I know I didn't over eat...maybe I ate too fast. Argh and ouch! I took a Gas x but nothing happened. So I don't think it's gas. (sigh)
  17. Stay encouraged. I was banded 9 days after you. I lost 19 pounds then added 5 back when I moved to stage 3 of the diet. We're on this journey together~
  18. Great idea. I like the flavor of Coke, too.
  19. Ok, thanks. It probably was my fat moving around after wearing the girdle.
  20. Yesterday was my first full day out. (I am 19 days post op) I wore a girdle and it was comfortable; I was in it for about 11 hours. This morning my port site was tender. I really think my port has moved over some. Is this strange or typical?
  21. Keia

    NSV!!!!

    Congratulations!
  22. Keia

    Fish oil...

    What is the fish oil supposed to do for you?

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