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dcowens

LAP-BAND Patients
  • Content Count

    280
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Everything posted by dcowens

  1. dcowens

    shirt2

    From the album: my before and during

    -71 lbs
  2. dcowens

    Young and scared

    I was 20 when I had my surgery and I am 21 now. I have had the band 8 months and have lost 71 lbs. I get married this sunday and I have a two year old little boy. I can NOT even begin to explain to you what the lap band has done for me, or how it has made my life so much more amazing. I feel as though I am the luckiest woman alive. It is NORMAL to be scared. I was scared but I looked at it as though it were a life or death situation. I needed this surgery. I wanted this surgery. My son benefitted from this. I am so proud of the decision that I made and you will be too. I would like to give some advice before I leave though. PLEASE do everything in your power to stick to your diet. I have seen so many friends with the lap band eat wrong and work around their band and become miserable or have to have their band removed so they gain their weight back....I have worked REALLY hard at my diet and I still have days where I slip up. For the first 3 months of my band i didn't cheat once. NOT ONE TIME. I had faith in myself and I knew that I had a goal to acheieve. Please do your best to keep your head in the game and do this the right way. =) it WILL be worth it in the end.
  3. dcowens

    Breast lift with implants

    I just have to say that for the past week I've been doing some research on implants because I want them really bad. I have the problem that Jachut says she has. I guess we'll call it the puddle syndrome. I'm empty and flat and saggin with a little boobie on the bottom. I still fit into a small D or large C, but I would like for that top portion to be filled up because being 21 and not able to show any cleavage is a little embarrassing and ridiculous in my opinion. Saline implants only ripple when the implants are very large and the skin is really taught on them. In other words it seems to be that the smaller you are, the larger implant the more likelihood of rippling. I am going to get silicone implants because They feel and more more like natural breasts would. =)
  4. dcowens

    thirtyand sixty

    From the album: my before and during

    Minus 30 on left and minus 60 on right.
  5. dcowens

    shirt

    From the album: my before and during

  6. dcowens

    smiles

    From the album: my before and during

    My friend Amber(on right) and I
  7. dcowens

    pageskinni

    From the album: my before and during

  8. dcowens

    imagejpeg 2

    From the album: my before and during

  9. dcowens

    hair2

    From the album: my before and during

  10. dcowens

    Cheated(Kinda)

    I think you'll be fine just stick to your diet now as you said you would. My pre-op was only shakes, water, jello and broth! I snuck a biscuit one day and felt like smacking myself. I understand your pain there. You'll be alright, doll! DEEP BREATH and push forward!
  11. dcowens

    Scared 18 year old

    hiya! my name's dani and i am 21 yrs old. I was banded on January 11th and in 6 months i've lost 60 lbs. =) (68 today). I exercise at the very least twice a week and I stick to my diet 90 percent of the time =) (nobody's perfect) I was petrified minutes before I was taken back for surgery. I had a hernia that was repaired at the same time. Everything went well, and I'm so happy now. I went from 240 to 172 today and from a size 18-20 to now a 10-12! I wish you well and hope you stay strong! YOU CAN DO THIS!
  12. dcowens

    5 day pouch test

    I'm really interested in doing the 5 day pouch test and I've looked it up but all I seem to be able to find is a book I have to purchase. Do I just do liquid for 2 days, mushy for 2 and then solid or is it different? I'm lost!!!
  13. I do count calories and I have 900-1000 calories a day. 300 per meal and MAYBE a cup of skim milk as a snack =). It sounds to me like you're eating enough and taking in the right amount of calories for weight loss....maybe it's the foods you're eating. I do not eat bread, rice, pasta or potatoes. I also do not eat ANY sugar. Not even artificial. I don't eat fruit either. My nutritionist made a good point when she said 'you don't realize your addiction to something until you have to take it away.'
  14. dcowens

    Starting over

    how encouraging, I have recently not been doing so well. I haven't gained weight but haven't lost any either....in over a month. So maybe the 5 day pouch test is what I need. I have a fill coming up on tuesday, so that wouldn't hurt either.
  15. -64 lbs now =) i'm a happy camper, just dislike my current plateau....

  16. dcowens

    bj

    From the album: my before and during

  17. dcowens

    What are you guys eating for protein?

    Beans are great protein as well as fish. maybe try steaming or broiling some fish?
  18. -56 lbs?!?!?! wowww!!!!!! YAY!

  19. hey girl, i know you're going through a lot but i'd love to catch up and chat whenever you have time. I don't know if you still have my e-mail but if not maybe you can inbox me? I'm all ears if you need to talk about anything. Hope your weight loss journey is continuing on for you well.

  20. dcowens

    a 22 year old who's nervous

    Hey! I'm 21 and had surgery jan 25th of this year. that was about 4 months ago and i've lost a whopping 56 lbs! the ONLY thing you need to remember is FOLLOW THE RULES. If you don't follow your set rules you will not be successful. You need to remember your goal and everything will be fine. Stay on your diet. =) if you have questions or just want someone to talk to that's around your age i'm all ears. you can always message me on my profile as well!!!
  21. Happy Saturday everyone! I'm going to a bar-b-q tonight at a friends house with my son and fiance and I couldn't be more excited. Time to go lay out in the sun now and get my tan on!

  22. dcowens

    hair falling out

    I'm going to make an appointment with a new primary care physician that I have, but until then I need some advice. My hair is falling out. In the shower it's handfulls and other times it's just a random handfull. For instance I just french braided my bangs into a pony tail and after I put my hair up into a hair band I was leaving the bathroom and on the counter I noticed a handfull of my hair laying where I had just leaned over the counter braiding. I am a cosmetologist and hair is my life. My job....I'm scared. I don't know what to do. I've been taking Biotin pills since I had surgery in January. They promote hair skin and nail growth and health. I eat what I'm supposed to and the ONLY area I'm lacking is water. I could stand to drink a little more. What can I do? Has anyone else experienced this? By the way. My hair is my natural color...medium length and i would say healthy. It's not breaking off it's full strands of my hair falling out. Help...please?
  23. It shouldn't matter that you CAN eat anything. I think I probably could too, but I choose not to and work WITH the band and have lost 55 lbs as of today. It sounds as though you may not have had the band explained properly to you. It IS/WAS ridiculously easy to lose weight on the liquid diet and so on, but from solids on out it's a LOT of hard work. You can do it and you'll get to your goal, you just need to work with your band.

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