I certainly disagree that my surgeon is a moron! And yes, I do have restriction. I eat only about 1/2 cup to 3/4 cup per meal and I am full and stay that way. As soon as I feel full, I stop eating no matter what is left on my plate. Pre-band, I would have been able to stuff it in, but no longer. Throughout this whole process I have never had the hunger that other banders talk about. I know that I will need a fill eventually and he told me if I start to get hungry between meals to call and schedule an appointment for a fill.
Natalieg, I am exercising about 3x per week and have the goal of increasing this to 5x per week. I have a Protein shake around 6:15 or 6:30 in the morning and only snack on days that I teach/attend class to avoid getting that hungry feeling. My Snacks are usually 2% string cheese or reduced fat Peanut Butter and fat free crackers. For lunch I usually eat chilli, deli turkey, or chicken salad with 5 fat free saltines and if I am not stuffed on that, I will eat some fruit, such as a sliced fresh peach. For dinner, I usually eat some sort of sea food and a green vegetable. In between times, I either drink Water or crystal light. I stick to the list of acceptable foods that was given at the Doctor's office.
Good luck to everyone! I am so glad that I had this surgery!