-
Content Count
44 -
Joined
-
Last visited
Everything posted by steggegirl
-
Hey Llyra,
Hang in there. I have learned to subsitute. I still go fast food, but I choose wisely. I also completely did away with carbonated beverages. I was very surprised to find that I don't miss them all that much. I now drink decaf iced tea with Splenda and mint extract - it is yummy! You just have to find something healthy that you like. I also like to drink minute maid lemonade lite and I put strawberries sweetened with Splenda in it. I drink it down so fast that it doesn't last long. It cost too much to drink regularly. You just have to experiment. I've lost 30 lbs from the nutrition classes my insurance required of me and I am scheduled to be banded on August 3rd. I live in Ohio - you are in Wyoming? Hope to hear from you soon!
-
I go to see my surgeon tomorrow. I have lost 30 lbs so far just from taking the 3 month nutrition class that my insurance mandates. I thought for awhile that I might not need the surgery, but then I hit a plateau. I have been watching youtube every night and driving my husband crazy from that! OMG, he would die if I ever got a tattoo! You go girl! I love it that I have someone to chat with now! My name is Kelly - jksteggeman@embarqmail.com. I do facebook, but I haven't told hardly anyone about my impending surgery. I like to keep that to myself - want to avoid others gossiping about it.