bigbaby

b-kashi go lean cereal w/ soy milk s-100 calorie pack l-gordan's fish patty with ro-tel tomatoes d-tuna wrap (whole wheat tortilla, garlic and herb tuna creations, tostito's spinich dip, shredded lettuce)

We repeat weeks all of the time....go at your own pace. Don't let the 9 weeks be your guide--let your body guide you.

see if you can look at it by clicking on this link: MyPlate: What I've Eaten, Calorie Tracking, Water Intake, and Graphed Diet Goals - The Daily Plate Calorie Counter

nevermind...it didn't come out right.

Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein Here are the stats...Silk Chocolate Soymilk 1.001404g0mg100mg23g19g2g5gx ^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 cup 240 ml Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified BodyTech By Vitamin Shoppe Whey Tech Pro 24 1.001201g15mg170mg3g1g0g24gx ^ Servings consumed: Serving size: 1 Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Naturally More Peanut Butter 1.0016911g0mg130mg8g2g4g10gx ^ Servings consumed: Serving size: 2 Tbsp (35g/1.23oz) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified FitnessMinutesCalories BurnedDistanceHeart Rate Add your physical activity/exercise for May 12th, 2008! Click totals for charts!Totals: 42916g15mg400mg34g22g6g39g % of your daily value27.86%23.85%5%16.67%11.33%n/an/a78% CalsFatCholestSodiumCarbsSugarsFiberProtein

stef and suzzie I used my dailyplate to see how many calories are in the choc pb protein shake--it came up to 429. Is that a lot for one meal? I usually drink it for breakfast choc silk soy milk protein powder 24g protein naturally pb (the one stef told me about) Do they make chocolate skim milk?

yesterday: b-protein shake w blueberries l--leftover lasagna and salad from Maggiano's s--2 big slices of chocolate cake!!!! YUMMM

Happy sweet 16!!!! Hope you truly enjoy the day!!! Question: Do you have to have a monthly or yearly subscription for the body bugg to work? What's the purpose for having a subscription?

protein shake (24g) taco salad from Taco Bell

b-kashi go lean cereal with soy milk l-green salad w/ fixings--honey mustard dressing s-100 calorie pack--fudge grashoppers d--2 stalks of broccoli I went today and purchased some protein powder....I know that my dr. wants me to get protein from food, but I cant seem to get enough because I don't eat enough high protein foods.

Suzzzie sorry to hear about your troubles...hopefully you can talk the NP into only doing .5cc I'm sure the acid is not good for your esophagus. Do you have an update on your sisnlaw/niece? Just curious

I went as far as week 7, then my grandmother died and I stayed out of the gym for 2 weeks. When I went back, Iwasn't motivated to keep going...so like lulac, I've started doing the elliptical for 30 minutes again and running in the pool for 30 or 40 min...I've also picked up a personal trainer (2x/wk for 30 min)

I was wondering if anyone had experienced having your insurance pay for plastic surgery---particularly breast lift and tummy tuck. If insurance did pay, what was used as justification?

thanks...I'll read soon!!!

DAG GUM YOU LULAC!!!! Why did you tell me about the chocolate covered soynuts!!!1 They are great!!! TOO GREAT!!!! I ate 2 bags yesterday!!!! Back-to-back!!!!

Stef--you know we are sisters!!! I am in the same boat when it comes to snacks. Rhonda--If I like it, I don't buy it. For example, I NEVER buy chips...I LOVE chips. If I want chips, I wait until someone else buys some and beg for a few.....I know it's silly, but it keeps me from eating an entire bag in one day. The other day I was in target and bought a bag of "chocolate monkey"===trail mix with chocolate. I vowed never to buy it again!!!! I ate so much that I couldn't eat lunch. Now I buy 100 calorie packs--but it does not good because I'll eat 2 a day....they are just so easy and filling!!! I had to stop and make myself eat a piece of fish today so that I could have protein. Then I washed it down with a 100 cal. pack Have any of you tried the South Beach Dark Chocolate Covered Soynuts? They are 100 cal a pack--but expensive ($3.something) for a box

b--dannon strawberry banana smoothie s-100 calorie pack cheez its and 100 cal. pk of choc covered soy nuts d-1/4 cup of collard greens and blackened talapia with seafood sauce s- 100 pk soy nuts

yesterday b-can't remember l-spinich chicken salad on 2 wasa crisps s- couple of ginger cookies d-4 slices of rolled deli meat with ff cream cheese s- 2 slices of meat w/ ff cream cheese; choc covered soy nuts (found them--want more in the pack for the price!!!)

That congrats message was to mjsafari. Suzzzie---If it were me, I would put the responsibility and ownership of her behavior on her. She should confess her conversations to her mother and not you. If you allow her to tell it, you're holding her accountable and you're not being a tattle-tale. However, you are letting her know that you don't condone her speech. You might not be kewl anymore (not for a while anyway...) but rest assure, she'll get over it. I would call my niece and tell her that you read her stuff and SHE has two days to tell your sister-in-law. Let her know that you will expect for her mom to call you about the conversation (that way you can confirm that she actually told). Tell her that if you have not received a call in two days that YOU will be contacting her mother.

I think I am going to say I am officially in onederland. Nothing like a liquid diet to kick start weight lose! I am scheduled to see the doc next Wednesday, I am sure I need an unfill, so it is liquids for the next week. No big Mother's day brunch for me! CONGRATS FOR WONDERLAND!!!! isn't it a great feeling!?!?!?!??!

Stef--I thought about you when I saw a news story about a cop in Florida who wrecked her police car and didn't remember it. She blamed it on a sleep aid....that's scarry!!!!

I agree with Stef...I glad that you went on a date and had a good time....What's even greater--is that you FELT CUTE!!! We tend to have a better time when we're comfortable with ourselves....

lulac what part of target and walmart? r they on the cookie aisle?

lulac--where did you get the pck choc soy nuts? how much protein????

I think you forgot to update me....My current weight should be 193.5 which would make me have 26.0 to go thanks