OMG, I have been reading that book and I LOVE IT!! Its like having a counselor for overeating, when im having a hard time I just sit down and read. The book is so powerful and really helps you understand that overeating is not due to hunger but other issues. I love it, its great glad to hear you read it! Good luck.
I am having surgery on July 17, super nervous im gonna eat bad and ruin everything. I start pre-op diet tmrw.