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Emj

LAP-BAND Patients
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Everything posted by Emj

  1. OMG!! That is awesome!! Please tell me exactly what you did. Did you work out 7 day a week, what type of exercise..... everything. Congrats!!
  2. Emj

    at goal weight of 135

    You look amazing!! Great job..... do you have additional tips as to your workouts? How often you worked out, and types of exercises you for certain parts of the body that worked best?

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