OMG. Help, what did I do?
I purposefully did NOT go to any 4th of July BBQ's as I am only 14 days post-op. I am technically still on a liquid diet. I thought going to bbq's would be too much. Instead, I took my 8 year old son to the movies. HE got a popcorn. When the movie started, it smelled so good, I grabbed ONE kernal of popcorn and sucked on it until it was just kernal and swallowed. Technically, no chunks, right? Before you know it, I had about a handful and I felt so sick. I thought WHAT HAVE I DONE. I felt so icky, like I was gonna barf. I feel weak minded and ashamed that I couldn't stick to the lousy liquid diet after purposefully missing 4th celebrations with friends I still managed to find a way to get it wrong. After research, I find that popcorn is so over the top a NO-NO that I now wonder if I have managed to damage anything with the band. HELP!