trace10
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Everything posted by trace10
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Hey, how you feeling after your fill? Yesterday I didn't feel much different, but today I just had some soup and feel very very full. That makes me happy. I know I have a long way to go to hit the "sweet spot", but I am hopeful again!!
Hope things are going well for you.
Take care,
Tracy
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Hi Ravyn. How are you doing this week. I got my first fill yesterday and just had some soup, and I am very full. That makes me very happy!!! I know it will be quite a few more months until I hit the "sweet spot", but I feel like I have moved on to the next step and am feeling very hopeful again. How about you, how is your mental state this week? I hope you're doing well and will check back in on you soon. Let me know if there's anything you need to talk about or need support with!!
Take care,
Tracy
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Hey Ravyn, sorry I have been MIA. Unfortunately, no I haven't been at the gym all week. Another bad week. I am in the process of buying a house, and I am amazed how much I turn to food when I am stressed. Wednesday I go for my first fill, I am really hoping to get some restriction with that, because right now I have none. So, I hope you are off to a good week. Sounds like you had a fun night out going for Mexican. We need those. I'll stay in touch more this week, and work harder. Hope you have a great week!!
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Fabulous!! Just reading this this morning has changed my outlook on the day. I just took out some chichen breast to grill up for dinner tonight. Maybe a salad or some zucchini with it. It was a horrible weekend food wise, so I am looking forward to wiping it off the record and starting fresh.
Good luck on your fill today. I have one next Wednesday and am very much looking forward to it. Will you be on liquids for the remaining part of the day or what does your doctor request?
Take care...Tracy
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My doctor says he doesn't want me on protein shakes. Plus I am not supposed to have creamed soups until next week. It amazes me how different every doctor is in their advice. Before the surgery did you have a work out routine? Have you been doing any excercise since the surgery? I started walking a bit before but got pretty lax with it a week or so before surgery. I have a membership to the Y, I just wish I had someone who could show me the best way to start toning the muscles so I'm not just doing cardio.