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See all updates by Enchantress1908
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Are you drinking the fluids? That will also help you be less hungry. I also had about 4 oz of another protein shake late afternoon because I was hungry. You can do that to stave off the hunger.
Walk, walk, walk to get rid of the gas. I am off to the gym right now to use the treadmill - I am in FL so it is so hot here you can't walk around outside.
I really hope you are feeling better today. If you don't, please call your doctor in the morning. I have to return to work tomorrow - I wish I didn't have to and not due to the lap-band LOL. Please keep in touch and let me know how you are doing.