I am 5-days post-op. Up until yesterdsay, I followed my doctor's post-op diet to the "T" - Clear Liquids Only. I was so weak from not consuming calories, I had a Protein shake. I felt 100% better after having the protein. For the most part I am focused on healing & trying to take advantage of the weight loss that will occur from my new liquid diet.
Still a little sore from surgery; I feel about 80% and very excited to start my new life with Lap Band.