Hi Everyone!
I havent been posting much here but I have been lurking almost everyday, On the 23rd I will be 6 months since surgery and I have lost a total of 71 pounds I havent changed my ticker yet.
I have to say its been the best thing I have ever done for my self. I feel great and I love losing weight!
I always have my Protein drink every morning and I do try and eat mostly protein every day, I also eat other things I shouldnt,lol. But I dont do it on a regular basis. My Dr told me that I can eat what ever I want cause I will only eat very little , its what you drink that is important.
I work out about 3 times a week and I walk about 4 times a week, I just started lifting weights cause my arms are huge!
I am in a size 10 pants and I cant remember when I was last in that size of pants. It totally feels great!
The only problem I have is getting my Water in, I am not a water drinker and so I dont get all the water I need I put flavoring in it and that helps.
I have 28pounds till goal!
If there is anyone debating on getting the surgery, let me tell you the only regret is that I didnt get it done
sooner.
Thanks for reading, God Bless,
Lisa