praehpour
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1 years has passed since you registered at LapBandTalk! Happy 1st Anniversary praehpour!
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So, instead of going to the Gym I ate some M&M's....aaaaaah!
praehpour replied to praehpour's topic in Tell Your Weight Loss Surgery Story
I like that idea. Thanks. I am going to try it. I will allow myself a delicious snack at the gym only. I am guessing after 2 times of eating a bag of M&M's on the treadmill I won't want to do it again. A little unorthodox but worth a try. -
So, instead of going to the Gym I ate some M&M's....aaaaaah!
praehpour posted a topic in Tell Your Weight Loss Surgery Story
First time here. I was banded on 3/24/10 and have lost 25lbs. After my 4th adjustment I am feeling a good restriction. My plan was to go to the gym that is downstairs in my building and went to the vending machine instead and ate some M&M's. I felt like I needed them. This is killing me. How do I stop this cycle?
