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Everything posted by Melissa Vergiels
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newbikerchick3.jpg
Melissa Vergiels posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Melissa Vergiels
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fitness pal un: mc155 Don't use it all the time, but love the app and it definitely is motivation and accountability wrapped into one!
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Joining Weight Watchers after Gastric Sleeve surgery.
Melissa Vergiels replied to calicakes's topic in Gastric Sleeve Surgery Forums
Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly. -
What Was Your Final "straw That Broke The Camels Back"
Melissa Vergiels replied to bigjoe102's topic in Tell Your Weight Loss Surgery Story
The genetic factor of my mom's health depleating as my weight was increasing. The idea of working for this great retirement plan and not being able to enjoy life to the fullest. And yes, having to sit in the "test" seat at an amusement park before entering the line triggered it too! -
From the album: Melissa Vergiels
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Melissa Vergiels
Melissa Vergiels added images to a gallery album in Before and After Gastric Sleeve Photos
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From the album: Melissa Vergiels
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From the album: Melissa Vergiels
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From the album: the new me
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From the album: the new me
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From the album: just me
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From the album: just me