Melissa Vergiels

fitness pal un: mc155 Don't use it all the time, but love the app and it definitely is motivation and accountability wrapped into one!

Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.

The genetic factor of my mom's health depleating as my weight was increasing. The idea of working for this great retirement plan and not being able to enjoy life to the fullest. And yes, having to sit in the "test" seat at an amusement park before entering the line triggered it too!