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in my blog you asked me what foods I couldn't eat while having such good restriction. I have restriction but can eat just about anything. Meat I take little bites and chew well. Got stuck on Shrimp cocktail, so stuck I wished I would have died because it was so bad and took a day and a half to pass through the stoma. Other than that I can eat just about anything. I'm at 8.5 cc's in a 10 cc band and go tomorrow for another .5 so we will see how that does. Some days I can go 5-6 hours without being hungry and other days I am hungry after 3 hours so it just depends on the day I guess. Well good luck on your journey. Hope this helps.