Jebel63
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1 years has passed since you registered at LapBandTalk! Happy 1st Anniversary Jebel63!
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I crush mine and swallow it down with a drink of water, the taste doesn't stay in your mouth. It's the only way I can tolerate them.
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I live close to Quincy and Himalaya, not sure if that is close enough for us to meet up or not but, I would love someone to work out with. Let me know.
