Hi there Ladies !!!
Sorry I haven't been on lately .... I really am having trouble navigating this site!!
Well I lost only 4lbs in December... I hung for most of the month...but I am OK with that. I felt that I almost died Christmas day after everyone went home.
I did really well until that time,,,, when cleaning up the kitchen.... I gulped a lemon square or 2... grabbed a glass of Water... took a GULP....I have never experienced anything like it, I was choking, barfing, unable to breathe, I was outside gasping it felt like I was drowning it was coming out my nose.
It was indeed my own fault, I have have alot of blocking since then,,,, but if I am really careful it is ok. I don't want to go for a defill....
So since the New Year is here and the junk is out... I am losing once again, I am feeling pretty good, and I am happy.... I still have no Regrets.
Take Care.